Our Sports Performance Coach works with individuals and teams to help with mental performance across areas including:

  • Emotional regulation in sport
  • Anxiety management skills
  • Mental skills training to improve performance
  • Concentration and attention
  • Mindfulness strategies
  • Relaxation strategies
  • Pre-performance routine establishment
  • Return to play from injury
  • Burnout and overtraining
  • Team building and relationships
  • Management skills

If you are interested in booking a session please fill in your contact details below

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