by wptotheedgehpc | Mar 16, 2018 | Daniel Moffatt Martin
Race Day Nutrition. By Daniel Moffatt Martin Before I get into this piece, I am going to say straight up, I AM NOT A NUTRITIONIST. There are some very well educated, qualified people out there who can guide you in the area of sports nutrition, however I will shed some...
by wptotheedgehpc | Mar 2, 2018 | Daniel Moffatt Martin
Winning On Sunday, Starts on Monday By Daniel Moffatt-Martin I have always been a very firm believer in the above statement, and the key underlining element of that sentence is RECOVERY. A winning performance (at the elite level) does not...
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